Tracking your activity throughout the day: On a TFT display, you can check your daily activity and see your steps, distance, calories burned, and active minutes. The advanced health wristwat 45mm TFT-LCD full touch screen and has capabilities for tracking your sleep, exercising, monitoring your menstrual health, relaxing, setting an alarm, and timing various events. Calls can be made and received. Additionally, you can receive alerts for missed calls and messages on your wrist, including calendar, SMS, and SN WhatsApp, notifications. A fitness tracker band also enables you to never miss important communications