Aryio Nuts Chia Seeds | Whole Chia Seeds Chia Seeds  (500 g)

Chia seeds are highly nutritious, packed with omega-3 fatty acids, fiber, protein, antioxidants, and various vitamins and minerals. They absorb liquid to form a gel-like consistency, making them versatile for use in puddings, smoothies, oatmeal, and baked goods. They're also a popular vegan egg substitute.