AS-IT-IS Nutrition ATOM Mass Gainer 1 Kg | Pack of 13 servings | 5:1 Carb-Protein Ratio Weight Gainers/Mass Gainers  (1 kg, Mango fusion)

QUICK & CONVENIENT WAY TO TOP UP ON CALORIES: If you are a hard gainer, ATOM Mass Gainer can be a convenient way to increase calories with adequate macronutrients. Most people will find it easier to drink calories than to eat the same amount. Having just one shake of mass gainer a day can effectively boost your calorie intake, serving as a fast, easy, and accurate way to get more energy into your diet. MEET YOUR STRENGTH & MUSCLE BUILDING GOALS: Gaining strength and putting on muscles goes far beyond lifting up heavyweights. Keeping your body in a positive energy balance has been shown to have an anabolic effect, even in the absence of resistance training. However, combining a positive energy balance with resistance training provides the most effective method to ensure the anabolic effect toward increasing skeletal muscle mass. IMPROVES RECOVERY POST-WORKOUT: Post-workout supplementation of high glycemic carbs like maltodextrin will increase the release of an anabolic hormone that facilitates the influx of amino acids into muscle cells. The 5:1 ratio of carb to protein proves particularly beneficial for novice bodybuilders to add on muscle mass. While Whey is a better choice for building muscles without bulking, a mass gainer is a great option for muscle building and gaining bulk. FUELS INTENSE WORKOUTS: ATOM Mass gainer includes a blend of Whey and Casein protein, which gives you a hit of quick protein to power your workout and also a steady stream of protein to keep your body in an anabolic state throughout the day. FOR ENHANCED BODYWEIGHT & PERFORMANCE: The basic principle behind gaining weight is to consume more calories than what your body burns off. Drinking mass gainer in conjunction with well-rounded meals on all days, including your rest days keeps your body well-supplied with calories for putting on weight. Mass gainer helps preserve glycogen stores, provides your muscles protein for speeding up muscle growth, repair, and regeneration.