You are what you eat. The Vedic Scriptures divide food into three categories : (1) Satvic - foods in the mode of goodness , (2) Rajasic - foods in mode of passion and (3) Tamasic - foods in the mode of ignorance. The Bhagwat Geeta states that satvic food is the purest , creating positive vibrations that promote happiness and satisfaction. This type of food , when offered to the Lord , is called Prasadam.
BEYOND VEGETARIAN COOKING , brings you satvic recipes to lead healthy and happy lives , in harmony with laws of Nature , in compassion with your fellow beings and with Spritually elevated consciousness.