Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program for Women - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine - 20x30 Paper Print  (30 inch X 20 inch)

Gain strength, muscles and lose body fat with bodyweight exercises. Work specific body part or muscle group with our bodyweight workout poster.If you are working out and not seeing results, you could be missing key exercises in your workout routine.Our Bodyweight Exercise Workout poster will show you essential exercises to add to your training to get the results you want