CARDIORAMA VXI™-66-HK-Portable Sit Up Foot Holder Self Suction Sit Up Aid for Home Exercise Sit-up Bar

The foot perch is very easy to install at home without tools. Just to find a dry and clean flat floor, push the spring buckle inward to adjust the height of the crossbar and push the black button up or down, go off the suction cup / fix it. Before you start exercising, please make sure that it is not easy to move. Suction sit-up bar can adjusts to four different height for any foot size, helping to hold your feet in place during exercise. Assembly is easy and quick, simply take a few minutes and start your ab workout. Can be reused on smooth floors--tiles floor concrete, cured or any other smooth floors It can be used to train the abdomen, slim the waist and reduce the abdominal fat when you have the abdominal workout. Flexible switch, easy to adjust the height of the slimmer, suitable for men and women exercise: bird movements, high lift lower limbs, bridge hips, support lateral extensions, push-ups, sit-ups, lean over, flat support. It can be used to train the Abdomen, slip the waist and reduce the abdominal fat when you have the abdominal workout. Small occupation, easy to install and disassemble, quickly assembly simply take a few minutes, convenient to use.