Chalisa Lagenaria siceraria, Calabash, Bottle Gourd, White Flowered Gourd, Long Melon, Kaippan chura, birdhouse gourd, New Guinea bean, Tasmania bean, Lauki, Kaddu Seed  (10 per packet)

Bottle Gourd, also known as Calabash, long melon and white-flowered gourd is called by different names in South Asia such as Lauki, dhoodhi and Kaddu. With the least amount of calories per serving, intake of bottle gourd can help with weight-reduction/control programs. An excellent source of the antioxidant Vitamin C, it helps the body get rid of free radicals and prevent the formation of cancer cells. It also packs in Vitamin B3, B5, B6, calcium, zinc, potassium, and magnesium. A water-rich vegetable, it keeps the body hydrated and cool and reduces internal heat. Effective for people suffering from Tuberculosis and those looking to boost immunity. Bottle gourd is widely used as an ingredient in stews, soups, curd, curries and even as a sweet dish. The nursery bed has to be prepared finely by adding farm yard manure & sand. grooves of 0.5cm deep have to be made and sow the seed 0.5cm apart and cover it with thin layer of soil. Spraying the water timely the seedlings will be ready for transplanting. Add urea to the soil for removal of insects and make soil clean and fresh for kitchen garden and also mix soil with cocopeat for better result in growing plant. DO's: Put seeds 0.5 inch depth inside the soil and add water or spray slowly and timely such that seeds does not come out the soil. his Seeds Are Organic , Can Be Use All Season, If You Using Vermi Composit And Cocopit Then Result Are Good Dont's: Seeds should not to keep more than 1 inch inside the soil.