Connectwide Adjustable weighted Jump Rope, Adjustable TPU Wire Rope Freestyle Skipping Rope  (Pink, Length: 258 cm)

Jump Rope Suitable for gym or outdoor travel. A jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs. How to adjust the length of rope? 10 foot jump rope standard steel cable for those looking to master jump rope movements with a Cross Training jump rope. Adjustable to any length to be a great jump rope for women, teens, and men. ¦Specification: 1 colour: Jump rope colours: gray + black + pink + gorgeous balck 2. Material: Jumping rope: EVA foam + stainless steel 3. Size and weight: Weighted jump rope: The rope length is 118 inch and its weight is 170g. ¦Package: 1* jumping rope ¦Important Note: Jump Rope is specifically designed to be lightweight for portability and ease of use. - Please read the adjustment instructions carefully and follow them closely when adjusting your jump rope. - Doing so will help prevent tangling and allow you to get in the best workout possible.