COUGAR Medicine Ball,Home and Gym Workouts,Fitness 1kg Champion Rubber Molded Medicine Ball  (Weight: 1 kg, Green)

A worthy addition to any workout, this Cougar medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts, including the classic medicine ball workout where you throw the ball back-and-forth with a gym buddy or personal trainer. Rubber medicine ball, Fitness equipment, Strength training, Dynamic exercises, Durable, Textured surface, Grip, Plyometric drills, Agility training, Full-body conditioning, Versatile, Compact, Storage, Strength training, Rehabilitation, Functional fitness, Athletic performance, Muscle building. It is Champion Rubber Molded Medicine Ball 1kg.