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    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance  (Paperback, Matthew McKay, Jeffrey C. Wood)

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    Authors
    Matthew McKayJeffrey C. Wood
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    Highlights
    • Author: Matthew McKay, Jeffrey C. Wood
    • 272 Pages
    • Language: English
    • Publisher: New Harbinge
    Specifications
    Book
    • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
    Author
    • Matthew McKay, Jeffrey C. Wood
    Binding
    • Paperback
    Publishing Date
    • 2019
    Publisher
    • New Harbinge
    Edition
    • 1
    Number of Pages
    • 272
    Language
    • English
    Genre
    • Self-Help
    Book Subcategory
    • Other Books
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