Made of high-quality non-woven material which can direct hand tear, no need the scissors, easy to operate. This bandage is Self Adhesive no need for pins or other tapes. It can be applied to fingers, palms, shoulders, ankles, elbows and other parts. Reduce muscle fatigue and recover muscle and joint injury, Support your muscles and joints without restricting movement. This bandage has perfect air permeability, which can ensure the perfect healing of wounds. Method Of use: 1.If necessary, first layer close to the skin with a gauze bandage. 2. With a bandage around a turn first to the winding, the half-width of each turn to cover at least before the turn, until after wrapping. 3. Do not bandage the last turn contact with the skin, and it should be completely cover the front turn, to ensure a good fit. 4. Dressing after remaining bandages can self-adhesive back to a roll bandage dressing and Application. Package Includes: 1 X Self-Adhesive Elastic Bandage