dryfruits wholesale RAW Muskmelon Seeds Muskmelon Seeds  (50 g)

Muskmelon seeds are rich in Vitamin A and C and is known to strengthen eyesight. Also known as Kharbooja in Hindi,its incredibly rich in anti-oxidants and in Vitamin E. Muskmelon seeds is a great resource of magnesium, phosphorous and potassium. It can be a good source for vegetarians and vegans to boost their protein intake. Besides, it has phytochemicals that can help prevent inflammation. Apart from being great for hormonal health, muskmelon seeds also have compounds that reduce cholesterol and improve immunity. When consumed on a regular basis, they can benefit your health in the following ways: -Lower your blood pressure: Muskmelon seeds are rich in potassium which helps in reducing the blood pressure, thereby keeping the heart healthy. -Good for your eyes: The high amounts of vitamin A and beta carotene in muskmelon seeds help sharpen eye sight as well as reduce the risk of developing cataracts. -Keep your hair and nails healthy: The high protein content in these seeds aids in the growth of body tissues and promotes the growth of your hair and nails. -Strengthen your immune system: Muskmelon seeds contain vitamin C that helps to strengthen immunity by boosting the production of white blood cells in the blood. -Beneficial for pregnant females: The good amount of folate in these seeds removes excess sodium, thereby, reducing water retention problems in pregnant females. -Relieve stress: You must be wondering how these seeds can relieve your stress. Basically, they increase oxygen flow to the brain, which eventually makes our brain tissues calm and stress-free. -Helpful in acidity and constipation: Due to their neutral pH, muskmelon seeds are a blessing for those who often suffer from acid reflux issues or other stomach problems. -Maintain a healthy heart: The abundant amount of omega-3 fatty acids in muskmelon seeds take great care of the functioning of your heart and prevent various heart diseases. -Keep summer cold at bay: Muskmelon seeds help to fight summer cold. They eliminate excess phlegm from the body and aid in relieving congestion. Muskmelon Seeds of 100 grams has approximately 7g carbohydrates, 2g proteins, and <1g of fats. In addition, these seeds are loaded with vitamins and minerals such as vitamin A, C, E, K, niacin, zinc, magnesium, etc.