"Eat That Frog!" is a self-help book written by Brian Tracy, first published in 2001. The book offers practical advice and strategies for overcoming procrastination, improving time management, and increasing productivity. The title is derived from the idea that if you have to eat a live frog every morning, it's best to do it first thing and get it out of the way. In the context of the book, the "frog" represents your most important and challenging task of the day. Tracy provides readers with 21 practical techniques to help them prioritize tasks, set goals, and become more efficient in their work and personal lives. The book is a popular resource for individuals looking to boost their time management skills and accomplish more in less time.
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Specifications
Book Details
Imprint
Berrett-Koehler
Publication Year
2017
Book Type
Self Help and Personal Development
Table of Contents
1. Introduction: Set the Table
2. Chapter 1: Set the Table
3. Chapter 2: Plan Every Day in Advance
4. Chapter 3: Apply the 80/20 Rule to Everything
5. Chapter 4: Consider the Consequences
6. Chapter 5: Practice Creative Procrastination
7. Chapter 6: Use the ABCDE Method Continually
8. Chapter 7: Focus on Key Result Areas
9. Chapter 8: Apply the Law of Three
10. Chapter 9: Prepare Thoroughly Before You Begin
11. Chapter 10: Take It One Oil Barrel at a Time
12. Chapter 11: Upgrade Your Key Skills
13. Chapter 12: Identify Your Key Constraints
14. Chapter 13: Put the Pressure on Yourself
15. Chapter 14: Maximize Your Personal Powers
16. Chapter 15: Motivate Yourself into Action
17. Chapter 16: Practice Self-Discipline
18. Chapter 17: Unlock Your Inborn Creativity
19. Chapter 18: Overcome Procrastination with Time Planning
20. Chapter 19: Eliminate the "Technological Time Wasters"
21. Conclusion: Do the Most Important Task First
Net Quantity
1
Contributors
Author Info
Brian Tracy is a well-known author, speaker, and personal development expert. Here's some information about him:
- **Full Name**: Brian Tracy
- **Birthdate**: Born on January 5, 1944
- **Nationality**: Canadian-American
Brian Tracy is widely recognized for his work in the field of self-help, personal development, and business success. He has written numerous books and conducted seminars and workshops on topics such as time management, goal setting, sales and leadership, and personal achievement.
Some of his other popular books include "The Psychology of Selling," "Maximum Achievement," and "The Power of Self-Confidence." His work is focused on providing practical strategies and techniques to help individuals and businesses reach their goals and maximize their potential.
Brian Tracy's expertise in personal development and success principles has made him a prominent figure in the self-help and motivational speaking industry. His books and teachings have inspired countless individuals to improve their lives and achieve their aspirations.
Awards Received
Brian Tracy
Translation Details
Translated to
English
Additional Features
Age Group
13-65+
Dimensions
Width
11 mm
Height
217 mm
Length
141 mm
Depth
0.9
Weight
192 gr
In The Box
Book
Ratings & Reviews
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Eat that frog!
Lot of good practices. But somehow looks like many themes picked from other classics. Sometimes goes overboard by recommending high protien breakfast!
Two fundamental issues i have with this military like discipline for time.
First, morning may not be your peak period. So instead of starting your day eating the frog you might want to end with it.
Second, lot of ideas come when you just idle cycle on a problem aka procastinating. Setting up a time to solve the problem may not do much in su...