ECO SHOPEE 11 Pcs. Gym Power Resistance Band/Workout/For Pull ups, Triceps, Legs Resistance Tube  (Multicolor)

? Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. VERSATILITY, MAKE FITNESS SIMPLE : ? While barbells provide you with a heavy lift, and weight machines are stable and easy to use, neither has the versatility of the resistance bands.5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 100 lbs. ? Adjustable resistance lets you get the workout that’s right for your body. ? Resistance Bands make your target the whole body or individual muscle groups to help you achieve your desired figure. ? Ideal to use for both men and women that want to get fit and accomplish their fitness goals. ? Resistance Tubes Helps you burn fat, increase core strength, tone your entire body and enhance endurance. ? Can be used when doing yoga to increase mobility, flexibility and cardio. SPECIFICATION : ? SIZE : All Tubes Size :112 cm(L) , Handle : 14cm x 11.5cm (L x W) , Ankle