Dry Fruits Seeds Mix Pure Ghee Ladoo - Combination of 8+ Essential Seeds | Purely Made with Mixed Dry Fruits and Nuts Key Ingredients – Dates, Walnuts, Almonds, Pistachio, Cashew, Coconut, Raisins, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Quinoa Seeds, Chia Seeds, Flax Seeds, Watermelon Seeds, Muskmelon Seeds , Cardamom & Cow Bilona Ghee. Benefits – Immunity Booster – Dry Fruits are rich in potassium, iron, folate, calcium and magnesium. Fight Constipation & Keep Your Tummy Healthy – Pistachios and Dates are rich in fibers which ensure a healthy bowel movement. The laxative properties of almonds and walnuts help maintain a happy gut. Have Anti-ageing and Skin-friendly Properties. Fight Anemia and Boost Hemoglobin – Dry fruits are packed with nutrients like Vitamin B, minerals like phosphorous and copper, and unsaturated fats that boost the regeneration of blood cells and hemoglobin in the body. Help Maintain a Healthy Heart – Raisins play a significant role in lowering systolic blood pressure. Almonds contain Vitamin E and monounsaturated fatty acids that prevent spikes in cholesterol levels. Fight Depression and Anxiety – Dry fruits are a rich source of beta carotene, an antioxidant that battles anxiety and depression in people.