FirstFit Workout Toning Bands With Handle for Intense Core Exercise & Muscle Training Resistance Tube  (Multicolor)

It readily subs in for weights and other heavy equipment, as the stretch and pulls exercises provide a natural way to contract your arms and legs - and it adds many of the benefits of weights to activities that couldn't normally make use of a barbell, kettle, or dumbbell, and without the need to carry around all of the extra metal. The handle plug, protective sleeve and grommet reinforcement features help to make the FirstFit one of the most durable and reliable resistance bands on the market.