FITSY Gymnastics Rings/Roman Ring with Straps & Buckles for Cross Fitness Functional Training & Home Gym Workouts, Strength Training, Pull Ups and Dips Pilates Ring  (Beige, Black)

THE MOST SECURE GYMNASTICS RINGS : FITSY gym rings include two solid 9" wooden pull up rings, two 14 feet heavy duty straps and solid cam lock metal buckles. These are the strongest and most secure suspension gymnastic rings you can buy. BEST FOR GRIP: Exercise ring gymnastic outside diameter: 9 inches, Inside diameter: 7 inches, Ring thickness: 1.5 inches. Appropriate size, super high quality wood and exquisite workmanship, providing excellent grip no matter what. THE PROPER WAY TO INSTALL THE STRAPS is to go from underneath the buckle and slide the straps in the same direction the arrow on the buckle is pointing to; Note where the arrow points on the buckle for proper installation; Proper installation will ensure that your straps will be secure and non slip. HANG THEM ANYWHERE: The 14 foot straps of this ring exercise equipment means you can hang your wood olympic rings from beams, trees, and hundreds of other places. This also includes multiple places all around the world, so they're a great travel companion. DEVELOP the aesthetically pleasing physique of a gymnast with while strengthening your core, tendons, joints and accessory muscles. FITSY gymnastic rings can be used to perform any exercise you can think of: pullups, pushups, dips, rows, muscle ups and so many more.Fitness ring training will also engage your core and stabilizing muscles on every movement for powerful and fast results. These Roman gymnastic ring are great for CrossFit and strength training for men, women.