FOREVER Gluten free Water Soluble Fiber Supplement ( 30 Packets )  (150 g)

Design 5 g of fiber per stick packet to provide a convenient way to support optimal fiber intake readily dissolves in water, forever aloe vera ge, or other beverages. Quick-dissolving, mild-tasting, grit-free, and gluten-free forever fibertm provides 5 gms of quick-dissolving fiber in a convenient stick pack to support a healthy diet. Experts recommend that we consume up to 30 gms of fiber daily for optimal health and digestive function, yet sadly, most people only consume approximately half that amount. Our convenience in the foods we eat means that we aren't obtaining the adequate amounts of fiber that we need to support our health. Forever fibertm is a proprietary blend of four types of fiber, and a convenient way to add some extra fiber to your diet - by sprinkling on the foods you eat, mixing with forever aloe vera or other beverage, or adding to your water bottle when you are on the go while we often associate fiber with supporting digestive function - and this is certainly very true - fiber provides significant benefits to the body overall. Forever fibertm, taken between meals, can help to support feelings of fullness, thereby controlling appetite and cravings, and caloric intake. This is especially important for those on a weight management program, when used with a healthy diet and regular exercise. By also helping to normal blood sugar levels already in the normal range, and slow the absorption of macronutrients from our foods, fiber can also help limit feelings of sluggishness or low energy after we eat. Fiber has been shown to support cardiovascular function and, of course, because scientists now recognize that up to 70% or 80% of immune function in the body is associated with the gastrointestinal tract, fiber may help to support the immune system via its benefits for digestive function.