Futurekart Tricep Rope Shoulders Biceps Rope Fitness Equipment Heavy Duty Multi Gym Triceps Bar  (Black)

MAKE A MOVE TO CHALLENGE YOUR WORKOUT ROUTINE. •• Want to build up a solid back, strong shoulders and arms? Yes4All is proud to launch new revolutionary fitness Tricep Rope equipment.. •• BENEFITS: • Target fibers deep within the triceps. • Emphasize the outer portion of the triceps muscle. • Put greater emphasis on the long head. • Strengthen the three muscles on the backs of your upper arms. • Work your shoulders, abdominal muscles and upper back. •• EXERCISES: Full body workout pull downs, press downs, curls, crunches, kickbacks, bent over row, single leg deadlift, shrugs, choppers, pushing, pulling, knee bending or hip extending. • MUSCLES WORKED: Focus on Latissimus Dorsi, Teres Major and Minor, Deltoid, Rhomboids, Biceps, Pectoralis Major, and Tricep muscles.