GARMIN VIVOACTIVE 4S 40mm, Black/Slate Smartwatch  (Black Strap, m)

See your body’s energy levels throughout the day, so you can find the best times for activity and rest. See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities. The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data. The Garmin Connect app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day. See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity. Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.