Healofy Naturals Healthy Pregnancy Trail Mix for 1st Trimester, 200gm | Protein Snacks for Moms Almonds, Apricots, Dates  (200 g)

• HEALTH MIX FOR 1ST TRIMESTER: Health mix is one of the best ways to have a nutritional diet to improve a baby’s and mom’s health beginning from the motherhood journey. This health mix consists of dry fruits that can be consumed directly or can be crushed to garnish on any food a mom chooses to eat. Your baby’s health totally depends on what you eat and that's why you should eat all the necessary nutrients for your baby’s wholesome growth. • BENEFITS OF THE HEALTH MIX FOR YOU & THE BABY: Eating this dry fruit mix will provide you and your baby with all the nutrients necessary in the 1st trimester. Some of the essential nutrients include folic acid, calcium, protein, iron & zinc. All these nutrients in the right quantity will help in preventing premature delivery, birth defects and also developmental delays. It also helps in improving your digestion and reducing your morning sickness symptoms. • PRODUCT CONTAINS: This health mix is a combination of mentioned fresh dry fruits- Walnuts, Flax Seeds, Raisins, Dried fig dices, Roasted whole oats, Pistachios kernels, Cashew, Diced almonds, Dried apricot dices, Dates, Sunflower seeds. • PURPOSE OF USING THIS MIX: Consuming this health mix will give you all the necessary nutrients needed during your trimester for you and your baby. Prevent birth defects. It helps in developing your baby’s heart and lungs. Reduce the risk of premature birth. Improves baby’s brain strength. • HOW TO CONSUME? : 1)-Add a handful to your salad. 2)-Grind it to a powder and add to your juice/milk. 3)-Snack a handful any time of the day.