Health 1st Proso Millet (Chena) Proso Millet  (1 kg, Pack of 2)

Make Health 1st millets and integral part of your diet. Millets are gluten-free grains rich in protein and dietary fiber, with a low glycemic index and ample micronutrients, such as calcium, iron & phosphorus. Millets have an impressive nutritional profile and provide a myriad of health benefits. Health 1st millets are unprocessed and 100% natural, vacuum packed for supreme freshness. USE: Health 1st Proso millet makes for a hearty breakfast cereal that can be paired with milk, fruits and honey. Proso millet or chena can be used as a rice or couscous substitute with its slightly nutty flavor, it can be toasted and added to salad and other dishes. While not necessary, soaking 6-7hrs makes the millets easier to digest and reduces cooking time. Enjoy Health 1st millets. Allergen Information : This product is manufactured and packed in a facility that handles almonds, peanuts, walnut, dried berries, sesame and other oil seeds.