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Notion Press Books

Home Workout Planner (English, Paperback, Growth Tracker)

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Author

Growth Tracker

Highlights

Language: English
Binding: Paperback
Publisher: Notion Press
Genre: Sports & Recreation
ISBN: 9798886670318

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Description

Outdoor activities have been restrained during this Covid times but Health & Fitness has to be taken care of for better mental and physical health. This Home Workout Tracker helps in keeping track of your daily workout plan. You can create your own workout regime and follow it everyday week after week using this tracker. This Journal allows to track your weekly and monthly progress. There is a self Assessment after every month, 3 month, 6 month and a year. Journal allows you to track your plans for 24 months Pages : 160 Size : 6-9 in Period : 24 Month Tracker

Specifications

Book Details

Imprint

Notion Press

Dimensions

Height	6 in
Length	9 in
Weight	250 gr

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