IRIS Fitness 4 mm Yogamat is the one and only foldable yoga mat for professional yoga and Pilates practice anywhere. >> Compact and Easy to Carry/Store: IRIS Yogamat is sized similar to a large book after folding (12"x10"x3"). It is easy to be carried around in our customized bags or in your handbags, backpacks, travel cases etc. Plus, it is easy to store by simply stacking them up. >> Extra Long and Thick: Measures at 68" (173 cm) long, 24" (61 cm) wide, 1/6" (4 mm) thick to provide support for all sizes. >>Versatile: Exclusively designed, Yogamat can be converted into a meditation mat or sitting mat. >>Easy Body Alignment: Touch-felt folding lines are designed as coordinates to easily assist proper body alignment. >>High Performance: High density, non-skid on both sides, provides stability on any floor surface (soft/carpet, hard/wood), improves with use. >>Hygienic and Easy to Clean: Unlike rolled-up yoga mat, the folding lines on mat are designed so that the side facing the floor would not touch the side facing the body, thus ensuring easy cleaning and providing sanitary support to yoga practice. >>Only non-allergenic, non-toxic materials and production process used; safe for adults and children>>Care Instruction: Clean with a damp cloth with water or mild detergent/household cleaner. Allow to air dry. Do not put in washing machine or dryer. Wash before first use. >>> Ergonomic design for easy carrying; breathable fabric to allow air flow; durable and lightweight; machine washable/dryable.