IRIS Fitness Ankle/Wrist Weights ( 2 Kg X 2), Weight for Arm, Hand & Leg Black Ankle & Wrist Weight  (4 kg)

High-Quality & Awesome Weights From IRIS Fitness 1kg X 2 Ankle Weight : -Designed for comfort and durability with reinforced stitching and extra neoprene padding. -Made with durable mercerized cloth for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. -Easily switch from ankle to wrist with a large velcro pad. Snug and secure, take seconds to put on and take off/Fully adjustable. -Filled with the iron sand, add more resistance to your daily workout. -One size fits all - Suitable for both men and women as well as children Max Out Your Performance By Working Out with IRIS Fitness Ankle/Wrist Weights! * Ideal for improving your gym performance, a definite must-have item for home workouts as well as walking, jogging, core training and other fitness activities. * Perfect for strengthening muscles and protecting joint, Speeding-up physical development and improving muscle rehabilitation. * Wonderful attachment for lower body exercises, burn calories, designed for durable, portable,easy-to-use weights for ankles or wrists. * Effectively improves muscle development and boosts core strength. These weights can be worn on a regular basis to provide constant muscle stimulation. Tips for Using Ankle Weights? *Choose your appropriate size to work with. *Start slowly and gradually increase weight. *Don't overuse them if they cause pain or discomfort.