JAHAAN Fabric Resistance Bands ,3 Pack Non-Slip Workout ,Action Guide & Carry Bag Fitness Band

Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. While barbells provide you with a heavy lift, and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 150 lbs. Even More Amazing Features You’ll Love: Adjustable resistance lets you get the workout that’s right for your body Resistance Bands make your target the whole body or individual muscle groups to help you achieve your desired figure Ideal to use for both men and women that want to get fit and accomplish their fitness goals Resistance Tubes Helps you burn fat, increase core strength, tone your entire body and enhance endurance Can be used when doing yoga to increase mobility, flexibility and cardio SPECIFICATION SIZE :- All Tubes Size :100 cm(L) , Handle : 18cm x 12.5cm (L x W) , Ankle Strapes : 45cm x 4cm (L x W) , Door Anchor : 24 cm x 4.5 cm (LXW) Tube Material :- Latex Rubber Grip Material :- Spongy Color :- Multicolor PACKAGE INCLUDES: 5 x Resistance Bands 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor 1 x Carrying Bag