Description 15 mg Zinc (L-Monomethionine) 1 mg Copper Supports Immune and Antioxidant Protection Dietary Supplement L-OptiZinc Zinc Balance is a synergistic combination of Zinc L-Monomethionine and Copper Gluconate in a 15:1 ratio of zinc to copper. Zinc L-Monomethionine resists absorption interference from fiber and phytic acid. The mineral zinc supports skeletal and immune health. Both zinc and copper are needed to support super oxide dismutase (SOD) activity, which plays a critical role in the body's endogenous antioxidant network. Suggested Use Take 1 capsule per day or every other day, preferably with food or as directed by your qualified healthcare professional. Other Ingredients Cellulose and magnesium stearate (vegetable source). Capsule consists of gelatin. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts. Warnings Note: If you have a medical condition, are pregnant, lactating, trying to conceive under the age of 18, or taking medications, consult your healthcare professional before using this product. Keep out of the reach of children.