Kamphal Gond Katira Pure Tragacanth Gum Chewing Gum  (300 g)

Gond Katira, also known as edible gum, is derived from the sap of the Gond tree, scientifically known as Sterculia urens. This tree is mainly found in the Middle East and certain regions of India. The extraction process involves making incisions in the bark of the tree, allowing the sap to ooze out. Once collected, the sap is left to dry, forming translucent, glassy crystals, which are the gond katira. One of the most remarkable properties of gond katira is its hydrocolloid nature. When mixed with water, it swells up significantly, forming a thick, jelly-like substance. This property makes it an excellent thickening agent, particularly in desserts and beverages. In Indian cuisine, it’s commonly used in dishes like falooda, a popular cold dessert, where it adds a unique texture and thickness. Beyond its culinary uses, gond katira has been traditionally valued for its medicinal properties. It’s often prescribed in traditional medicine systems like Ayurveda and Unani for its cooling effect on the body. During hot summer months, it’s believed to help alleviate heat-related issues such as heat strokes and dehydration. Additionally, it’s considered beneficial for the skin and is sometimes used in face masks and ointments. Nutritionally, gond katira is a rich source of carbohydrates, fiber, and proteins. It’s low in calories and fat, making it a healthy addition to various diets. Some studies suggest that it also contains antioxidants, which may contribute to its overall health benefits. To prepare gond katira for consumption, it’s typically soaked in water overnight or for several hours until it swells up. The resulting gel-like substance can then be mixed with milk, fruit juices, or incorporated into desserts. Its neutral taste allows it to blend well with a variety of flavors, making it a versatile ingredient in both sweet and savory dishes.