Daily replenishment of the B-vitamins is essential. B-vitamins are water soluble and easily washed from the body. Plus, stress, certain medications, and alcoholic beverages can quickly deplete the body¡¯s B-vitamin reserves. 1-4 Many B-vitamins function as coenzymes to help release energy from carbohydrates, fat, and protein. A deficiency of one B-vitamin can affect optimal functioning of organ systems throughout the body. What distinguishes BioActive Complete B-Complex is that it provides enzymatically active forms of critical nutrients like the pyridoxal-5-phosphate form of vitamin B6, the active form of folate (5-MTHF) that is up to 7 times more bioavailable than folic acid, and meaningful potencies of each B-vitamin. 5,6 References 1. Hum Psychopharmacol. 2011;26(7):470-6. 2. Eur J Clin Nutr. 2004;58(11):1518-24. 3. Ann Neurol. 2011;69(2):352-9. 4. Curr Concepts Nutr. 1983;12:1-12. 5. Ann N Y Acad Sci. 1980;355:80-97. 6. J Nutr. 1999 Apr;129(4):779-82.
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