Manogyam Power Twister Upper Body Exercise for Chest,Shoulder,Forearm & Arm Strengthening Multi-training Bar  (Black)

This product is made of carbon steel, thick and long, up to 5-8 cm in thickness. Wear-resistant and non-slip handle and high-strength safety rope design, durable and not easy to deform, safe use, paint process, beautiful appearance, not easy to rust, a variety of choices, wave design, you can choose different pounds according to your actual situation. It can be exercised at home or in the office. It is a good choice for you to exercise your arm muscles, waist, abdominal muscles, chest and neck. Upper chest expansion Exercise your upper chest and arm muscles to make them fuller, firmer and stronger. Lower pectoral muscles Exercise your lower chest muscles and arm strength, build muscle contours, and strengthen your abdominal core.Back and shoulders Exercise your shoulder muscles, trapezius, and arm strength to make your shoulders and back stronger. Fore Grip - Back Pose Exercise your latissimus dorsi and arm and waist strength to make the whole person stronger and taller and more confident. • Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. • Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip). • Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment. • Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function. • Sometimes referred to as a torque stick, pec stick, or chest spring bar, the MANOGYAM Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts. • Fantastic gift idea for your partner or friends, ideal for working on your wrists, forearms, arms, shoulders and muscle toning• • Ideal size for use any place any time and any where, can be a nice Home Training Equipment. Transform your fitness routine with the Power Twister Upper Body Exercise Bar, designed to strengthen your chest, shoulders, forearms, and arms. This multi-training bar is the ultimate solution for a comprehensive upper body workout. TARGET MULTIPLE MUSCLE GROUPS- - Chest: Develop a stronger, more defined chest with targeted exercises - Shoulders: Improve shoulder stability and strength for enhanced overall fitness - Forearms: Strengthen forearms for better grip and endurance - Arms: Tone and strengthen arms for a more athletic appearance ENJOY UNPARALLELED VERSATILITY- - Adjustable resistance for customizable workouts - Enables various exercises, including twists, curls, and extensions - Suitable for different fitness levels and goals EXPERIENCE THE CONVENIENCE- - Compact and lightweight design for easy storage and transport - Ideal for home gyms, offices, or travel ACHIEVE EFFECTIVE RESULTS- - Improves muscle strength, tone, and endurance - Enhances overall fitness and well-being ERGONOMIC DESIGN FOR COMFORT - Comfortable grip handle for secure handling - Reduces strain on hands and wrists