The combination of grape seed extract, Vitamin E, Vitamin A, Beta-carotene, Manganese, and Copper you've listed suggests a formulation designed to provide antioxidant support, promote skin health, and enhance overall wellness. Here's a breakdown of each ingredient and its potential benefits:
1. Grape Seed Extract (10 mcg):
Dose: 10 micrograms (mcg) is a relatively low dose, but still effective in providing antioxidant benefits.
Benefits: Rich in proanthocyanidins, which have strong antioxidant properties. It supports cardiovascular health, improves circulation, and may help protect against oxidative stress and inflammation.
2. Vitamin E (5 mg):
Dose: 5 milligrams (mg) of Vitamin E is equivalent to about 7.5 IU (international units).
Benefits: Vitamin E is a potent fat-soluble antioxidant that helps protect cells from oxidative damage. It supports skin health, immune function, and may help in reducing the risk of chronic diseases related to oxidative stress.
3. Vitamin A (5000 IU):
Dose: 5000 IU of Vitamin A is considered a good dose for supporting eye health, immune function, and skin health.
Benefits: Vitamin A is essential for vision, immune system function, skin health, and cell growth. It also has antioxidant properties, helping to protect the body from free radical damage.
4. Beta-carotene (2 mg):
Dose: 2 mg of beta-carotene is a moderate dose that can help support your Vitamin A needs.
Benefits: Beta-carotene is a precursor to Vitamin A and is a powerful antioxidant. It helps protect the skin from UV damage, supports eye health, and may help reduce the risk of certain chronic diseases.
5. Manganese (70 mcg):
Dose: 70 micrograms (mcg) is within the recommended daily intake range for manganese.
Benefits: Manganese is a mineral that acts as a cofactor for several enzymes involved in metabolism, bone formation, and antioxidant defense. It helps reduce inflammation and supports the nervous system and bone health.
6. Copper (1 mg):
Dose: 1 milligram (mg) is within the recommended daily intake for copper.
Benefits: Copper is an essential trace mineral that helps in the formation of red blood cells, absorption of iron, and supports immune function. It also plays a role in the antioxidant defense system, working alongside enzymes like superoxide dismutase.
Summary:
This supplement seems to focus on providing antioxidant protection, skin health, and immune support through a combination of vitamins, minerals, and plant extracts. The grape seed extract and Vitamin E contribute to reducing oxidative stress, while Vitamin A and beta-carotene promote healthy skin and vision. Manganese and copper help with metabolic processes and antioxidant defense.