naturearth pickle CERRY MURABBA ( KARONDA KA MURABBA) 400gm Red Berry Murabba  (400 g)

Cherries are helpful in reducing weight. 75 percent water is found in it. Apart from this, fats are also not found in it. If you eat it daily, it will increase the energy level of your body and you will feel a freshness inside you all the time. The red colored fruit is a mine of cherry qualities. It is beneficial for health, so cherry should be used everyday. Cherries are rich in elements like carbohydrates, vitamins A, B and C, beta carotene, calcium, iron, potassium, phosphorus which help our health to fight against many diseases. 1. The beta-carotene and cursatin found in it are helpful in reducing heart pain. Therefore, people who are suffering from heart diseases can include this fruit in their daily diet. 2. If you do not sleep, then let us tell you that with the help of cherries, you can get a good sleep. Drinking a glass of cherry juice daily in the morning and in the evening gives you a good night's sleep. 3. Cherries are helpful in reducing weight. 75 percent water is found in it. Apart from this, fats are also not found in it. If you eat it daily, it will increase the energy level of your body and you will feel a freshness inside you all the time. With the help of which we lose weight. 4. If you eat at least ten cherries daily, then your body will get .4 grams of fiber. Only with the help of fiber, our body's digestive system is able to function properly and with the help of it, the problem of constipation is also eliminated.