Nature’s Quest Nature's Quest Khapli Wheat 4500Gms|Khapli Gehu|Kapli Wheat|Gehu|kothumai|gehoon Whole Wheat  (4.5 kg)

Khapli wheat also known as emmer is ancient wheat grain. Khapli wheat means crusty wheat. The scientific name is Triticum dicoccum.This specific variety of wheat is generally grown in Maharashtra. It can withstand very harsh environments like drought, extreme heat. As the name suggests, the outer layer of this light brown wheat is very hard which enables the grain to survive in the harsh weather. Khapli wheat is a whole grain and has multiple health benefits. If you are not gluten sensitive, feel free to add this in regular diet. It is safe for kids, adults, pregnant and lactating mothers too. If you are diabetic, hypertensive, or planning to lose weight, Khapli wheat can be a great choice.If you are interested to eat this wheat, make sure you either soak it overnight or germinate them first. This will make the food easily digestible and light on your stomach.It has a distinct hard outer layer. Germination helps to break down the complex nutrients to their simpler form.Germination helps make this wheat more tolerable especially for people with a celiac disorder or gluten sensitivity.