Shilajit, Ashwagandha, and Safed Musli are three herbal powders used in Nishtham Ayurveda for their potential health benefits.
Shilajit: Shilajit is a natural substance formed from decomposed plant matter and minerals. It is known for its rejuvenating properties and is believed to enhance physical strength, improve cognitive function, and promote overall vitality. Shilajit is also rich in fulvic acid and various trace minerals, which can support immune system function and overall well-being.
Ashwagandha: Ashwagandha is an adaptogenic herb derived from the roots of the Withania somnifera plant. It is highly valued in Ayurvedic medicine for its stress-relieving properties. Ashwagandha can help the body and mind adapt to physical and mental stress, promoting relaxation, improved sleep quality, and reduced anxiety. It is also known for its potential to boost energy levels, support the immune system, and enhance cognitive function.
Safed Musli: Safed Musli is a medicinal herb known for its aphrodisiac and rejuvenating properties.
Safed Musli is also used in Ayurveda to support vitality, boost energy levels, and promote overall well-being.