NIVIA Trainer Freestyle Skipping Rope  (Green, Length: 275 cm)

A jump rope, also known as a skipping rope, is a piece of exercise equipment that is typically made of a rope with handles on either end. Jumping rope for exercise that can improve cardiovascular fitness, coordination, and endurance. Jump ropes can come in various forms and designs, some are adjustable in length. A trainer jump rope is typically a high-quality, durable rope that is designed for use in fitness classes, personal training sessions, and other professional settings and accommodate different users. Jump rope training is a popular and effective way to get a full body workout, burning calories and improving cardiovascular fitness as well as coordination and endurance.