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Nutrient Content | - Energy : 469 Kcal, Protein : 18 g, Carbohydrate : 52 g, Sugar : 0 g, Dietary Fiber : 12 g, Fat : 21 g, Iron : 66.36 g, Phosphorus : 535 g, Calcium : 900 mg, Potassium : 1600 mg
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Health Benefits | - Weight Management, Helps in gut health, Improves heart health
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Model Name | - Raw Kalonji Seeds, Nigella Seed for Weight Loss
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Model Number | - NKS_Kalonji Seeds,Black cumin, Nigella
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Usage Instruction | - Soak two to four teaspoons of Kalonji seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, honey to make it more effective & flavorful. Yours Healthy Drink is ready., Toast & roast the Kalonji seeds & sprinkle some rock salt. Your healthy snack is ready., Roast & grind the Kalonji Seeds Sprinkle them on breakfast cereal, soups, fruit & veggie salads & with other breakfast meals also., You may mix & soak 2-4 teaspoon Kalonji seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking time for few minutes., You may add Kalonji seeds to enhance the nutrition & flavor of bakery products like cake, muffins, pastries & biscuits.
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