Powermax Fitness RB-9M Gym Battle Rope with Protective Hand Grip Battle Rope  (Length: 29.5 ft, Weight: 7.2 kg, Thickness: 1.5 inch)

Create an intense workout with the PowerMax battle ropes. A full-body conditioning tool that can be used to help tone and condition the whole body. Build stamina and improve muscle toning and endurance with this simple, effective tool. Quick to set up and install in a permanent or mobile position, you’ll be getting to work in no time. Constructed from a high-quality polyester rope with heat-shrunk grip-ends to protect the hands from rope burns. For more experienced users or as you progress, you can play with your standing position and arm/hand positions whilst holding the ropes to create a challenging workout for yourself. Strength training with a 3.8 cm battle rope that works the hands, arms, shoulders, back, abs, core, and legs.