Prabhakar Brand Diabetic-Friendly Millet Barnyard Millet,Little Millet ,Foxtail Millet,Combo Jowar  (1.5 kg, Pack of 3)

Prabhakar Brand Size & Shape: Millet grains are small, round, and typically range in color from pale yellow to white, though there are varieties that can be red, brown, or even black. Varieties: There are several types of millet, with pearl millet (Pennisetum glaucum) being the most widely grown. Other types include foxtail millet, finger millet, proso millet, and barnyard millet. Texture & Flavor: When cooked, millet has a mild, slightly nutty flavor and a fluffy texture, similar to quinoa or couscous. It can also be ground into flour for baking or used in porridge. Growing Conditions: Drought-Tolerant: Millet is highly adaptable to harsh growing conditions. It is especially suited to arid and semi-arid climates, requiring minimal water and growing well in poor soils. Short Growing Season: Millet grows relatively quickly, typically maturing in about 60-90 days, which makes it a reliable crop in regions with short growing seasons. Nutritional Profile: Millet is highly nutritious and a great source of: Carbohydrates: It is rich in complex carbohydrates, providing a steady source of energy. Protein: Millet contains a significant amount of plant-based protein, making it a valuable option for vegetarians and vegans. Fiber: It is high in dietary fiber, which promotes digestion and supports heart health. Vitamins & Minerals: Millet is an excellent source of B vitamins (like niacin and B6), iron, magnesium, potassium, and phosphorus.