prayag laddoo Desi Ghee Homemade Millets Prayag Sweets Box  (250 g)

This Jowar millet laddoo is high on calcium, protein and good fats making it a delicious desi ghee laddoo. Jowar is gluten-free and it comes in the millets family.This is a sugar free laddu, and sweetened with Dates,Anjeer & Cashew offering a healthier alternative without compromising on sweetness. This makes a great snack for kids, and a healthy choice for both chocolate ladoo enthusiasts and those conscious of their well-being during pregnancy or diabetics. Magnesium helps to increase calcium absorption in the body. Since jowar contains high magnesium levels, it helps maintain the calcium levels and strengthen our bones.As Jowar has high dietary fibre content, it can aid better digestion. This is because fibre is a bulking agent, which the body needs to pass stool smoothly through the digestive tract. Hence, this whole grain can improve your digestive health.The bran present in jowar is rich in tannin. It secretes enzymes that reduce the absorption of sugar and starch in the body. This makes jowar one of the best foods to consume as it regulates glucose and insulin levels in your body. Jowar is rich in copper and iron, and these two components work together to improve the circulation of blood in your body. Iron is vital for the development of blood cells. Copper helps your body to absorb iron better. It increases the development of red blood cells, stimulates cellular growth and repair, and overall increases blood circulation.