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Nike Walking Shoes - Walk Faster
However great a shoe looks, it’s not worth a penny if it doesn’t fit you well. Walking shoes differ from running shoes. While walkers strike first with the heel and roll through the step, runners, on the other hand, strike in the midsole and need a built-up heel to soften the impact. Walkers need neither of these things. As a rule, a walking shoes must be flexible in the forefoot, or your foot will fight it as it rolls through each step. This will not only slow you down but can lead to shin splints.
How Do I Choose Walking Shoes?
Firstly, take a look at the heel. It should be no more than an inch higher than the sole under the ball of the foot, and there should be no flare. Next, grip the shoes in your hands and twist it. The shoe should easily bend at the ball of the foot and not the middle of the arch.
Finally, set the shoe on the floor and poke the toe. If it's a well-designed pair, the toe should be slightly off the ground and rock a little when poked. Always place function before fashion. Though you might want to look great, it is more important to find a pair of walking shoes that make walking fun.
Tips for the Best Pair
Always opt for the right size. Don't choose shoes by the size marked inside. Go by how they feel on your feet. Even though you measure your feet, sizes can vary by style, shoe brand, company, and the country that makes the shoes. Try matching the pair of shoes you’ve picked to the shape of your foot. Choose shoes that fit as closely as possible to the shape of your feet. Nike walking shoes offer support and grip. Both of these are crucial when it comes to walking shoes.
Wiggle Test
The toe box of the shoes should be roomy enough so that you can wiggle your toes freely and without pressure, but not so loose that your feet slide around in the shoes. The longer you're on your feet, the more your feet swell. So it’s safer to buy shoes at the end of the day. Try on shoes with socks or any special inserts you normally would wear. The longest toe is usually either the big toe or the second toe. If you can push the tip of your index finger between the tip of your big toe and the end of the shoes, it means that the shoe length is adequate. You can browse through all the available Nike walking shoes online before choosing the ones you like the most.
Don't ever expect shoes to "stretch out." If the shoes feel too tight, don't buy them. With time, your feet may push or stretch shoes to fit, but this can cause foot pain and should be avoided.
Buy Nike Walking Shoes Online
Nike walking shoes for women and Nike walking shoes for men are available online in various sizes and designs.