QUIT-X ® High Density, Thinner Non Slip Exercise & Fitness Mat Green 4 mm Yoga Mat

Take your workout to the next level with help from this 1/4-inch yoga and exercise mat. Perfect for home or studio use, the high-quality mat not only defines your personal workout space, but it also creates a beneficial layer of cushioning between you and the floor. Use the mat for anything from yoga or Pilates to stretching, meditation, and other strengthening or restorative floor exercises.Textured Non-Slip Surface::The yoga and exercise mat features a textured non-slip surface for enhanced traction. This type of reliable traction is important for stability and to safely maintain poses--anything from warrior one or downward dog to extended side-angle pose or plank. Just as useful for beginners new to floor-exercise routines as it is for experienced yogis, this mat helps ensure you get the most out of your workout.Lightweight, Durable Foam:The 1/4-inch-thick mat offers an enhanced level of thickness to support your body throughout all types of routines, especially during restorative poses.Designed to withstand everyday use, the 1/4-inch yoga and exercise mat is made from durable foam that's both lightweight and strong.Carrying Bag Strap Included:When finished with your workout, simply roll up your mat and attach the elastic carrying strap (included) to either end. With the strap in place, slip it over your shoulder for gym-bag-style carrying. The strap provides secure storage (preventing the mat from unrolling when propped up in the closet or stored in the car) and easy transport from home to the yoga studio or fitness club and back again.