SCENIC Snacks Pure Gond Kitira | Tragacanth Gum | Summer Super Food | Nature’s Cooling Miracle Dried Gum  (100 g)

Gond Katira, also known as Tragacanth gum, is a natural gum obtained from the sap of certain plants. It is widely used in traditional remedies and as a cooling agent, especially during hot summer months. One of its major health benefits is its ability to cool the body from within, making it ideal for treating heat strokes, nosebleeds, and excessive body heat. It also helps in digestion, relieving constipation due to its laxative properties. Rich in calcium and magnesium, Gond Katira supports bone health and boosts stamina and energy levels. Additionally, it is often used in skincare for its hydrating and anti-aging effects. In terms of usage, Gond Katira is commonly soaked overnight in water where it swells into a jelly-like texture and is added to drinks like sharbat, falooda, and lemonade, or even used in desserts. Its natural thickening properties also make it useful in culinary and pharmaceutical applications.