SK SOPPY 1 Section Trekking Pole  (Aluminium)

There are so many uses for hiking poles (walking sticks / trekking poles whatever you would like to call them) that we can't get into them all here though, some of the most common benefits include: Stability - With heavy backpacks! Added backpack weight will take you off balance, walking poles help re-balance you. Reduce strain - Studies show hiking poles may reduce knee strain by up to 25%. Exercise - Using hiking poles can help burn more calories with the added upper body movement yet you will experience less exertion. Balance - Crossing those beautiful streams can be tricky with slippery rocks and hiking poles can keep you upright. Assistance climbing - Steep hill? Going up or down is no problem with trekking poles. When going up, use them to help pull yourself up. When going down, use the poles to brace yourself and ease into the descent.Trekking poles provide a lot of support, improve your rhythm while walking and boost speed. Using poles can help to burn up to 45% more calories than without them. They can also help to protect the joints, especially the knees. Because of all these great benefits, people are using poles for a wide variety of reasons. Some are using them as walking sticks in their everyday stroll around the neighborhood. Some are giving them to their kids to take them on their first quick hike in the hills. The experienced outdoor adventurer uses them while hiking, camping and in the snow. Choosing a suitable hiking poles can enhance your hiking endurance and make your trek more enjoyable,let's enjoy the outdoors with our hiking sticks.