BioAlign Dietary Supplement Growth Hormone Enhancer for Youthful Vitality Source Naturals HGH Surge is a multifaceted, Bio-Aligned approach to the promotion of healthy levels of natural human growth hormone. HGH Surge contains nutritional and neurotransmitter support shown to stimulate the body's production and release of human growth hormone. Suggested Use 5 tablets before exercise and/or at bedtime with plenty of water at least two hours after the last meal. Discontinue use or reduce dosage if any of the following symptoms are present: nausea, excessive salivation, vomiting, diarrhea, muscle spasms, cramps, excessive urination, insomnia, headache, cardiac arrhythmias, high blood pressure, or changes in mood or emotional balance. Other Ingredients Silicified microcrystalline cellulose, microcrystalline cellulose, colloidal silicon dioxide, stearic acid, and magnesium stearate. Warnings Not for use by children, women who are pregnant, may become pregnant, or breastfeeding, or anyone who has been diagnosed with any form of cancer. If you have psychiatric disturbances, ulcers, diabetes, tremors, epilepsy, asthma, urinary incontinence, cardiac arrhythmia, high blood pressure, or carpal tunnel syndrome, or if you are taking warfarin (Coumadin), or any other prescription medication, consult your physician before using this product. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.