SRC Chia Seeds 250 gram Jar Packing Chia Seeds  (250 g)

Chia Seed: Chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning “strength”. Chia seeds are believed to increase strength and stamina. Chia seed is a favorite of athletes, especially distance runners, who tout it as an endurance enhancing superfood. Chia is highly valued for its medicinal properties and nutritional value. Aztec warriors said 1 spoon of Chia could sustain them for 24 hours. Rich Fiber & Protein :- Sinew Nutrition Chia seeds are rich in Fiber,omega 3 fatty acids and protein. Nutritional Value :- Per 100gm of Chia Seed contains 38g Dietary fiber, 16g Protein, 17g Omega-3 fatty acid. Energy Enhancement :- Consuming Chia seeds may enhance exercise performance for workouts that lasted more than 60 minutes the same way a sports drink does, but without any sugar content. Antioxidant :- Antioxidants in Chia seeds may slow free radical activity, as well as speed up the skin’s repair systems; It thus helps you stay fit and glowing. Digestive Health :- Chia’s high fiber content helps promote bowel regularity; It also creates a gelatin-like substance in the stomach that works as a prebiotic supporting the growth of probiotics.