SS520 Organic Yellow Soya Bean (Whole)  (250 g)

PRODUCT DETAIL ;- SS520 Whole Soybeans: Soybeans are among one of the best sources of protein - so much so that often, they are used as a substitute for meat. Some of the key benefits of soybeans include their high protein content, high antioxidants, vitamins, minerals and insoluble fibre. Usage Soybeans can be consumed in many ways. Foods made from soybeans can be divided into unfermented and fermented foods. Unfermented foods include – tofu, soymilk, edamame, soy nuts and sprouts, while fermented soy products include – miso, tempeh, natto and soy sauce. Benefits Soybeans are high in protein and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones. For this reason, regular soybean intake may alleviate the symptoms of menopause.