swiss naturals Pearl Barley (Jau) Barley  (0.25 kg)

Pearl Barley or Pearled Barley, is whole grain barley that has been processed to remove its fibrou outer hull and polished to remove some or all of the bran layer. It is the most common form of barley for human consumption because it cooks faster and is less chewy than other, less-processed forms of the grain such as hulled barley. Fine barley flour is prepared from milled pearl barley. Barley is one of the most widely consumed grains in the American diet. This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes. It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.