Swisse Magnesium Glycinate & Citrate Powder  (90 g)

Enhanced Muscle Health: For those committed to the gym and active pursuits, magnesium is your ultimate muscle companion. After an intense workout, your muscles need time to recover. Magnesium acts as a natural muscle relaxant by regulating neuromuscular signals. It helps prevent excessive muscle contractions and cramping, reducing the risk of post-exercise soreness and discomfort. This means you can bounce back faster from challenging workouts. Inflammation Management: After intense physical activity, the body often experiences inflammation as part of the recovery process. Magnesium possesses anti-inflammatory properties that can help mitigate this inflammation, reducing muscle swelling and discomfort.