Received sealed book with well packing. Book tells how to prepare different vegetarian food recipes like juices, teas, salads, curries, subzis, snacks, sweets, chutneys, foods for breakfast, dinner and much more. Book also contains good information about spices, leaves, seeds, grains, fruits, vegetables and lot more with their uses and benifits. I mentioned only few here, book contains much more information about foods. I recommend every home to have this book and become a healthy and homely ...

Good recipes which is has both covered both aspects health and taste,which is very rare to find ,i have been trying many recipes now its simple to make and most important ists taste great.i you want a healthy way to eat and keep yourself fit .i think this book is the best choice .happy cooking.........

It is an amazing book. Consists of what food is meant for physical well being of every human being and which is not. It also consists in clear and detailed form as to how to prepare different cuisines and dishes or food to enjoy deliciously maintaining at the same time good health. Interesting indeed.

Excellent.... Full of knowledge....

Beautiful book ane the book delivered was very well packaged and book was original

buy only if u know how to cook

This is more of a recipe book. Recipes at Isha centre are given in this book. Sadhguru's insights into gastronomics are phenomenol. Food is life which gives its life to make your life. Thank you Sadhguruji. Pranaam Sadhguruji.

I thought taseer of different foods would also be given, also what kind of foods should be eaten at different times of the day. but this book is for totally novice people, who don't know anything about ayurvedic diet. Also it has mostly south indian recipes which are not feasible for North Indians, like banana stem curry and using coconut in everything.

Nice book to know lots of recipes from the great spiritual Guru Jaggi Vasudev. And also, lots of Ayurvedic facts related to food that we eat in our day to day lives.

Excellent book. This is essentially a cook book with lots of vegetarian recipes. There are many sections like salads, snacks etc, with a brief introduction by Sadhguru on what is good for you and not. Liked it a lot!