You may get ready to the Full Body Workout with 5 Set Exercise Resistance Loop Bands Now! Each fitness circle loop is made to provide the perfect fit for both women and men of all shapes and sizes. They come in 5 resistance strength levels that can be used separately or together to make your daily exercise routine more challenging to crush your fitness goals. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are for strength training. You may use them for general exercise, strength training, power weight programs. The carry bag can make it easy to take our bands with you and you can do any workout away from home or your home gym. Our Resistance Loop Exercise Bands come with an included carrying pouch, so you can easily pack your workout on the go. Thanks to Us!